Are the things taking up your time really what you want?

  • Posted by Alaia Williams
  • On February 17, 2015
What is it that you want out of life right now? A successful business? A romantic partner? An organized home? A vacation? Are you living a life that reflects what you want for yourself and what you value? Not sure? Try this: Grab a piece of paper, a journal, or open up a new document […]
Read More
 

Shift Your Attitude: What You Say To Yourself Matters

  • Posted by Alaia Williams
  • On February 10, 2015
Everyone has flaws. No one is perfect. NO ONE (that’s my story and I’m sticking to it!). Beating yourself up for every little thing you do wrong is not going to help your situation. Most of the clients I’ve worked with have very similar thought processes, regardless of the fact that they range in age, […]
Read More
 

Black Friday Survival Guide

  • Posted by Alaia Williams
  • On November 26, 2014
Black Friday is here once again. Who has the best deals? Which stores open earliest? Which ones do you make sure to boycott to protest your anger at the being open on Thanksgiving Day? How does one survive all the madness and come out on top?
Read More
 

Diet Review: The 7 Day Diet/Cabbage Soup Diet

  • Posted by Alaia Williams
  • On April 1, 2014
In case you didn’t know, I’m doing a fad diet experiment. This post tells you why. I never go on diets, so I wanted to pick a diet that wasn’t particularly crazy. I picked this diet because even though I was restricted to certain kinds of foods, I could eat as much of them as […]
Read More
 

The Fad Diet Experiment

  • Posted by Alaia Williams
  • On March 27, 2014
Talk of my eating habits has set my Facebook timeline ablaze this week. I knew I’d be blogging about this experiment, but I think now’s a good time to start. I was recently at the home of a friend and colleague who has been on the Dukan Diet for over a year. I asked how […]
Read More
 

My 30 Before 30 List

  • Posted by Alaia Williams
  • On January 26, 2014
Ah, the good ol’ 30 before 30 list. I’d like to start off by saying this isn’t a particularly deep list and there’s no tragedy or inspirational story behind why I’m doing this. Sometimes you just want to do something because you can. And 30 before 30 sounds fun, doesn’t it? In 2011, after a […]
Read More
 

Take Time for Gratitude and Anticipation

  • Posted by Alaia Williams
  • On December 29, 2013
The end of a year always provides the opportunity to look back and be grateful, while also looking forward in anticipation. An attitude of gratitude puts you in the right frame of mind to think about your business and what you want to accomplish in the coming year. And as you are with loved ones at the […]
Read More
 

Three Tips for Staying Organized During the Holidays

  • Posted by Alaia Williams
  • On December 16, 2013
December is here and many people are feeling the crush of the holiday season. With so many parties, potlucks, and presents to give, it can be challenging to keep everything in line. Here are some organizing tips to help you enjoy all the moments of the holidays with less stress.
Read More
 

27 Ways You Can Improve Your Life Today

  • Posted by Alaia Williams
  • On August 8, 2013
Have you ever felt that your life is one big mess that needs some massive clean up? I’ve been there. Sometimes, one area may seem out of whack. Or you might even feel like everything is off kilter. When I feel like things are off track, I often wonder if I’m supposed to fix my […]
Read More